Mental Health, Studies, Youth & Young Adult Jacqueline M. Klemke Mental Health, Studies, Youth & Young Adult Jacqueline M. Klemke

Mental Health Is Not Extra Credit: Why Schools Must Step Up Now

Only 7% of young people feel happy. Over half say their mental health isn’t taken seriously, and schools aren't helping.

In a world where pressure is constant and belonging is rare, the message is clear: mental health can’t be ‘extra credit’ anymore. It must be core curriculum.

Read More
Mental Health Jacqueline M. Klemke Mental Health Jacqueline M. Klemke

They’re Not Just Boys, They’re Men in the Making: Building A Future Where Strength Includes Mental Health

“They’re Not Just Boys. They’re Men in the Making.”

In a world that too often tells boys to hide their feelings, it’s time we teach them that strength also means being vulnerable. This powerful piece explores how society’s outdated stereotypes silence boys and offers a practical call to action for parents, mentors, and educators to support boys’ mental health, with empathy, awareness, and open conversations. Let’s build a future where emotional strength is not denied but nurtured.

Read More
MHFA, Giving Support, LGBTQI+, International Schools Nick Praulins MHFA, Giving Support, LGBTQI+, International Schools Nick Praulins

How MHFA-Informed Peer Support Can Help LGBTQI+ Students Feel Safer In Schools

When an LGBTQI+ student opens up to a peer, it can be a moment of deep courage and care. But without the right support in place, these moments can also become overwhelming.

This article explores how schools can build safe, sustainable peer support programmes using Mental Health First Aid principles, creating a culture where empathy is protected by structure.

Read More
LGBTQI+ Nick Praulins LGBTQI+ Nick Praulins

Supporting LGBTQI+ Students Starts with Listening: MHFA Strategies for Schools

For many LGBTQI+ students, sharing their identity at school is an act of courage that may come with emotional risk.

In these moments, how we respond can make a lasting difference. This article, grounded in the Mental Health First Aid (MHFA) approach, explores how listening without judgement can become a powerful act of inclusion. Through practical strategies, real-life examples and research-informed guidance, educators are invited to see listening not just as a skill, but as a form of care that protects, affirms and empowers.

Read More
Mental Health Support Services Nick Praulins Mental Health Support Services Nick Praulins

Navigating Youth Mental Health Support in Germany: A Guide for English-Speaking Families

Finding youth mental health support in Germany can feel overwhelming, especially if you’re navigating it in English. Whether you’re a parent, educator, or young person yourself, this practical guide offers clear, accessible steps to help you find the right support, from crisis lines to long-term care.

Read More
International Schools, Giving Support Nick Praulins International Schools, Giving Support Nick Praulins

Mental Health First Aid: The Little Things Can Matter Most

When a quiet new student started slipping through the cracks, it wasn’t a big intervention that made the difference - it was one small conversation.

In international schools, where transitions are constant and emotional struggles often go unnoticed, learning to recognise and respond to the early signs of distress can change everything.

Read More