Let’s Be Real
Mental Health for Young Minds
We’re changing the conversation around Mental Health in schools.
Empowering Students, Teachers, and Families.
We provide English-language wellbeing workshops and Mental Health First Aid training for schools and families across Europe, equipping young people to handle stress, identity challenges, and social media pressures with confidence.
Our mission: Stronger, more connected communities through practical mental health education.
Childhood and adolescence are tougher than ever.
A mental health crisis is gripping our youth, with children and their parents navigating unprecedented pressures from a “phone-first” world.
Social media, identity struggles, and a sense of disconnection have left many without the tools to thrive.
But it doesn’t have to be that way.
Our well-being and mental health workshops empower children, parents and teachers to build resilience, foster a sense of belonging, and embrace their authentic selves.
We offer:
Certified Mental Health First Aid training for parents and educators
Well-being and resilience workshops tailored for children, teens and adults
Parent education sessions focused on mental health awareness and support
English-language programs, available both in-person and online.
Together, we can face the challenges of modern childhood with compassion, courage, and the practical tools needed to thrive in a digital world.
