Let’s Be Real
Mental Health for Young Minds
We’re here to change the conversation around Mental Health in schools.
Empowering Families and Schools with Mental Health Skills in Germany — and Beyond!
Based in Frankfurt, Let’s Be Real provides English-language mental health workshops and Mental Health First Aid training for schools, children, and parents.
We empower young people to navigate stress, identity challenges, and the pressures of social media with resilience and confidence.
Our mission: to build stronger, more connected communities through compassionate, practical mental health education.
Childhood and adolescence are tougher than ever.
A mental health crisis is gripping our youth, with children and their parents navigating unprecedented pressures from a “phone-first” world.
Social media, identity struggles, and a sense of disconnection have left many without the tools to thrive.
But it doesn’t have to be that way.
Our well-being and mental health workshops empower children, parents and teachers to build resilience, foster a sense of belonging, and embrace their authentic selves.
We offer:
Certified Mental Health First Aid training for parents and educators
Well-being and resilience workshops tailored for children, teens and adults
Parent education sessions focused on mental health awareness and support
English-language programs, available both in-person (Frankfurt) and online across Germany and beyond
Together, we can face the challenges of modern childhood with compassion, courage, and the practical tools needed to thrive in a digital world.
